Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to the well-being you deserve - despite possibly experiencing depression, anxiety, addiction, relationship, career, work or weight management challenges or perhaps, you're managing an autoimmune, chronic or potential life-limiting illness.

As a solution-focused psychotherapist, my goal is to help you lead a life that is worth celebrating, in spite of challenges you presently face. By applying both traditional and complementary therapy approaches and techniques, we will work to resolve negative perceptions, emotions or behaviors that may be holding you back from experiencing a more fulfilling and meaningful life. You can thrive and live a meaningful life - I'll help you get there!

If you're looking for extra support and guidance through depression, anxiety, relationship, school, work, weight management or addiction challenges or need professional support during a challenging illness and you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call me to schedule individual, family, marriage or couples psychotherapy, a one-time telephone consultation, pre- or post-licensure supervision or weight management coaching.